Motherhood Squared provides individual support in combination with self guided lessons. It is specifically designed for busy mothers to complete at your own pace because let's get real, life happens majorly as a mom. The program is designed with a deep understanding of the challenges mothers face and meant to be done in conjunction with caring for your family in an integrated and time efficient way.

Coaching briefly examines old patterns for the purpose of increasing your awareness to better focus on present skills and future goals. It provides structure and accountability that is unique to coaching. My coaching services are highly time efficient and focused on transformation. However, coaching services are typically not reimbursed by insurance plans.

Coaching is designed to propel you forward into the next best version of yourself. During your strategy call with me, a trained clinical psychologist, we will figure out if this program is a good fit for you. If more work is needed in other areas such as emotional or behavioral challenges that are often the focus of therapy, I will suggest ways to get more support on those areas holding you back from being your best self.

Motherhood Squared is designed for mothers at any stage of motherhood- for mothers with very young kids or even grown children. What matters most is your commitment to growth and willingness to invest in your personal development and overall wellness.

Motherhood Squared is a program for mothers who are ready to devote energy to building skills and her relationship to herself because she understands that this in turn will be a forever gift to herself and her family. If you are considering therapy or another type of self improvement modality, let's chat to see if this is an even better fit for your needs. Or consult with me about what could be a supportive avenue for your goals by using this link to book a strategy call.

A great question, but first I urge you to consider how much it would cost if you did not invest in yourself at this time. How much time and energy are you willing to invest in developing a new way to live with practical skills and a fresh perspective?

The investment for the Motherhood Squared course is based on my latest offering at the time of program entry. It is comparable to weekly therapy with a highly skilled therapist with the additional benefits of 24/7 access to program materials and consultation and accountability to ensure success in record time.

The investment for a consultation session also varies based on service agreement.

Yes, maintaining confidentiality is a priority and a professional responsibility I take seriously. Respecting your privacy and confidentiality are key components of a safe and trusting relationship. Participation in private online spaces is completely at your personal discretion. I will never share your information with anyone anywhere without your expressed permission. Check out the specifics in my privacy policy